What is Hemp CBD oil?
As CBD oil becomes more popular, a lot of people have limited information about this hemp-based oil, its benefits, and risks.
Cannabidiol (CBD) is known to have numerous benefits but it also poses a few risks which users should know about before they start consuming these products.
Luckily, products that contain CBD compound are legal in many US states where marijuana is not legalized.
This article will help you understand what CBD is, how to use it, associated benefits and potential risks.
CBD is among the many compounds known as cannabinoids found in the cannabis plant. Tetrahydrocannabinol (THC) is the main cannabinoid compound that’s found in the cannabis plant.
THC compound is mainly associated with marijuana because of its psychoactive effects that make cannabis consumers get high.
However, unlike THC, CBD does not have psychoactive effects and does not make the user feel high.
CBD oils are the oils that contain concentrations of CBD because they are made by extracting CBD from the cannabis plant and then diluting it with coconut or hemp oil which acts as carrier oils.
Is CBD oil legal?
Since CBD is derived from the cannabis plant which has different cannabinoids that not only vary in concentration but also have varying effects to users, there has been a lot of confusion whether CBD oil is legal or not.
CBD oil is legal in the United States (US) even in the states where marijuana is prohibited, as long as it is derived from hemp, and contains less than 0.3% THC.
On the other hand, in the United Kingdom (UK), CBD oil is legal when used for medicinal purposes and provided the oil has been derived from an industrial hemp strain that’s EU-approved.
One of the main reasons why the UK and the US legalized the use of CBD oil is because it contains very little or no THC compounds.
However, it is very important to understand that in the UK, the THC content should not be more than 0.2% for the oil to be legal.
How do you take CBD oil?
There are different ways through which you can take CBD. Here are some of the options to choose from:
- You can apply a few drops under your tongue for the oil to be absorbed into your body.
- You can add the oil to smoothies or water and then take it.
- You can use a spray from – here, you spritz the oil under your tongue.
- You can take the oil as capsules.
- E-liquid form – ideal for vapers who use vape pens.
- Creams to apply topically.
If it is your first time to take CBD oil, it is advisable to consult your doctor first for directions and professional advice.
You should start with the smallest possible dose and then gradually increase depending on the effects of CBD oil on your body.
You can choose the most appropriate method of taking oil depending on the reason why you are using it or your preferences.
What are the risks of using CBD oil?
Although CBD is legalized and is considered safe to use, it can have adverse effects such as diarrhea, fatigue, nausea, dizziness, and changes in appetite.
However, this differs from one person to another and also depending on the dosage. CBD is also known to interact with some medications because it contains some inhibition properties.
Therefore, we recommend that you first discuss with your doctor or health care provider before you start using the oil to avoid potential side effects.
Researchers have been studying CBD oil for a long period of time and the studies have proven fruitful.
CBD oil can be used to treat common health issues such as acne, anxiety, depression, and joint pain.
Therefore, even if there are a few side effects, CBD oil is safe to use as long as you follow your doctor’s recommendations.